Outdoor Sex – How to Spice Up Your Life and Get Restorative Sleep Too!

If you’re having a hard time getting to sleep, try going outside and having some outdoor sex. You may want to make sure to shut off your yard lights first, unless your neighbors are really cool with it. But, seriously folks, sex is a great alternative remedy for other sleep aids. And, what a great alternative it is. Think about it. It’s natural, especially outdoor sex, it’s convenient and of course, it’s a heck of a lot more fun than swallowing pills or making sleepy time tea. Outdoor sex is particularly good because it’s hot! Well, hot in terms of a descriptor not the actual temperature, unless you live in Tahiti.

You must be wondering at this point how having outdoor sex could be good for sleep. Here it is in a nutshell. When you have sex you rev up the brain and your body reaches a crescendo releasing the energy in the form of orgasm, or just exertion. This release allows the brain to shut down and relax your entire body allowing sleep to come quickly and be sustained until morning. Other types of stimuli right before bed can have the negative effect. For instance, if you exercise before hitting the sack your brain releases endorphins which continue to swirl around your brain keep it alert and your body awake. There is no release so you can’t fall asleep. Outdoor sex could help attain sleep quickly.

Ok, so it’s really the sex part that is beneficial to sleep, so why outdoor sex? Obviously, it doesn’t have to be outdoor sex because you can do it in doors as well. Outdoor sex is just one of exciting options to spice things up a bit. It’s naughty, exciting and different. Outdoor sex could do wonders for your sex life as well as, help you get a good night’s rest. That’s a great dual benefit and a lot of fun.

Not getting enough sleep can really do some damage physically and mentally, having a little outdoor sex could be the difference between a happy healthy lifestyle and illness. Why take the chance? This is especially easy to fix, when a remedy like outdoor sex is as much fun as it is beneficial. Don’t risk the adverse effects of sleeplessness, do what you can to make sure you get good restorative sleep, and that includes spicing up your sex life a bit with outdoor sex, then certainly go for it.